13 Ways to Increase Your Femininity & Sexiness

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The sexiest person in the room doesn't necessarily have to be the prettiest. It's all about health, attitude and confidence.

Whether you're young or old, short or tall, thin or not, you too can be sexy.

 
BELLY DANCE Belly dancing is one of the best dances to make you feel sexy and feminine. How could it not be when you're moving those hips in such a sensual way? The benefits include: improved circulation, increased confidence, improved posture and muscle toning, weight loss, stress reduction, becoming in touch with your femininity, and an increase of interest from the opposite sex. Recommended for all who want to become sexier! Latin dancing is another dance that you might like.

EAT POMEGRANATES in the ancient world, the succulent pomegranate was a highly-prized fruit. Over many centuries, artists, poets and authors have celebrated the pomegranate's attributes: it has been linked with romance, longevity, fertility and sex appeal. This fruit helps slow down aging and regenerates youthfulness. It’s rich in many beneficial nutrients, including Anthocyanin content that provides high antioxidant to prevent skin cells from free radicals. It also contains natural estrogen.

MUNCH ON WALNUTS are a stimulating source of pleasure enhancers. The Greeks and Romans both believed that walnuts were linked to the sacred Goddess Diana or Aphrodite, and likewise thus considered the sacred nut at all festivals linked to joy, pleasure, and fertility. Walnut is a stimulator of many important mood hormones, therefore it will keep you happy. By having walnuts in your diet you will notice increased hormone levels. The fat content will balance your hormones and provide a positive muscle building, fat losing, reproduction enriched environment. Walnuts have natural melatonin which is an anti-aging hormone. They are included in any fertility diet.

WEAR RED according to a new study, men find women sexier if they're sporting a crimson hue rather than, say, blue or green. Red will increase your magnetism. Go for red either in clothing, lipstick, shoes, or purses.

EAT AVOCADOS are known as the chocolate of the fruits. Around 200 B.C. the Mayans and the Aztecs ate them to enhance sexual desirability. Full of good fats and vitamins, they can make you beautiful inside and out. They are helpful in keeping you slim and fertile. Studies show that avocados encourage feelings of love and romance. The perfect food to keep you sexy and feminine.

USE MACA is an amazing vegetable from South America that can add feminine curves. It is the best superfood for libido health and wellbeing. It will boost your sex drive and it normalizes the levels of steroid hormones such as testosterone, progesterone and estrogen to those similar to when you were young. This vegetable will make you feel sexy, but start slow  as it is potent.

USE PUMPKIN SPICE & LAVENDER PERFUME a study determined that the combination of pumpkin pie and lavender had a very arousing effect on men. The smell increased penile blood flow by 40%! Wear this scent to become irresistible to the opposite sex.

EAT MORE RAW FOODS get the glow! I'm sure you've heard of the glow accompanied by a high raw diet. It's real. Raw foods are bursting with nutrition and enzymes, in the perfect combination in which mother nature intended. Raw foods will make you look better and  younger. You'll have the energy and magnetism you did in your teens. Your eyes will become shiny, you'll lose weight, your hormones will balance, and people will take notice. Start with one green smoothie a day and go from there.

TAKE DAMIANA was recorded to be used as an aphrodisiac in the ancient Mayan civilization, as well as for "giddiness and loss of balance" which may be due to an alkaloid that acts like the male hormone testosterone-an increase which is associated with a heightened level of sex drive in both sexes. A Spanish missionary first reported that the Mexican Indians made a drink from the damiana leaves, added sugar, and drank it for its purported power to enhance lovemaking. Damiana will balance and strengthen the hormonal system. It has adaptogenic properties helpful in anti-stress, memory enhancement, increased physical and/or sexual performance, and it is sure to increase your sexiness!

SMILE a smile can make you beautiful to others and make you feel beautiful within. The smile outranks eyes, hair and the body as the most attractive physical feature. Just the simple act of smiling can do so much. It can improve your mood instantly, relieve stress, boost your immune system, release endorphins and serotonin in your body, lift your face and make you look younger, make you appear successful to others, help you stay positive, and make you just feel all around great.

STAND UP STRAIGHT along with smiling, this is an instant way of making yourself more attractive and increasing your confidence. It will make you stand out from the crowd and become instantly more attractive to anyone, anywhere, at any time. Simply by standing tall and straight you say to the world, using your body language, that you deserve notice and respect and that you are a confident woman. So if you want to be noticed, if you want to be attractive, if you want to get someone's attention, all you have to do is stand up. Straight and tall. It does take practice to stand up straight, any regular person tends to slump forward and let their body go where it will. So practice this so you can stand out from the crowd. You will feel wonderful.

THINK ABOUT ATTRACTIVE MEN & SEX this promotes the secretion of hormones which are beneficial to health, and consequently make you more attractive and sexy!

EAT FRUIT & VEGETABLES they can make you look more attractive to the opposite sex, scientists suggest. In a study, volunteers were asked which skin tone made people appear most healthy and desirable.The researchers at St Andrews University in Scotland found that Caucasian men and women both preferred the 'rosy' look created by eating lots of fruit and vegetables. They discovered that Caucasian men and women both identified a certain 'golden glow' as the most desirable complexion. But the tone they preferred was the 'rosy' look created by eating lots of fruit and vegetable- and not the suntanned look. Fruit and vegetables make you feel and look great!

 
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Knowledge is power. Cozy chair, hot tea and a good book. Nothing better.